Good mood food: The link between mental health and diet

Amy Martin
Updated July 14 2020 - 2:40pm, first published 12:00pm
EAT UP: The Mediterranean diet has a high consumption of vegetables and olive oil, and moderate consumption of protein. Picture: Shutterstock
EAT UP: The Mediterranean diet has a high consumption of vegetables and olive oil, and moderate consumption of protein. Picture: Shutterstock

WE all know that money can't buy happiness but according to numerous novelty phrases, chocolate, cupcakes, pizza, and ice-cream can come pretty close.

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Amy Martin

Amy Martin

Canberra Times lifestyle reporter

As the lifestyle reporter, I love finding out what makes people tick and giving insight into the different ways that you can enjoy the city we live in. Email: amy.martin@canberratimes.com.au

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